Are you Struggling with a Tough Challenge?
Life is full of choices, and the weight of a difficult decision can often leave us feeling overwhelmed. If you find yourself feeling stuck, uncertain, or burdened by fear and doubt about a particular challenge or decision, know that you are in the right place.
Are you Struggling with a Tough Challenge?
Life is full of choices, and the weight of a difficult decision can often leave us feeling overwhelmed. If you find yourself feeling stuck, uncertain, or burdened by fear and doubt about a particular challenge or decision, know that you are in the right place.
Challenges I can help you Navigate
No matter where you feel stuck, I am here to help you achieve the clarity and confidence you need to move forward with greater ease in any of these areas.
career
Overcoming the fear of leaving a stable but unfulfilling job, handling rejection or setbacks during a job search or career pivot, or struggling to adapt and adjust within a new role or industry.
relationships
Deciding whether to repair or let go of a strained relationship, coping with the emotional turmoil of unresolved conflict or misunderstandings, or feeling unfulfilled and disconnected within a relationship.
identity & purpose
Struggling with imposter syndrome or self-doubt, feeling stuck in a routine that lacks meaning or purpose, or questioning your purpose in life after a major life transition.
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Well-being
Struggling to manage stress, unable to balance personal needs with the circumstances, demands and expectations of a partner or family, or struggling to feel happy more often.
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Spiritual
Struggling to balance spiritual beliefs with societal norms, relationships, or career demands, feeling disconnected on your spiritual path, or struggling to let go and trust fully in spiritual support and guidance.
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I’ve had the privilege of helping many individuals navigate these same challenges, guiding them to find clarity, inner confidence, and greater ease in moving forward. No matter where you feel stuck, know that you can move forward and thrive — and I’m here to help you do just that.
Do these feel familiar?
If you’ve answered “Yes” to any of the following, I understand how challenging it can be:
Overwhelm
“I feel lost, this is just too much for me.”
Fear
“I am afraid of making the wrong choice, and regretting it later.”
Uncertainty
“I really don’t know what step to take next.”
Indecisiveness
“I just can’t seem to make up my mind.”
Pressurized
“I am feeling a lot of pressure to make the right choice.”
Perfectionism
“I am convinced there’s a perfect solution, I just can’t think of it.”
Stress
“I just feel too stressed, there’s too much on my plate.”
Paralyzed
“I’ve thought of every angle, but I still can’t find a solution.”
These feelings are common, and I understand them well because I have experienced them too.
With my insight, guidance and support, I can help you make sense of these emotions and transform them into feelings of clarity, confidence, and empowerment.
Why This Matters
Struggles are a natural part of life’s complexity, signalling opportunities for growth and transformation.
The feelings of overwhelm, fear, and uncertainty that you’re experiencing are valid and meaningful; they represent your mind and heart trying to make sense of a challenging situation.
Know you don’t have to navigate this alone. I’m here to help you untangle the confusion and bring clarity to what’s holding you back, no matter if your struggle relates to your career, relationship or personal well-being.
Together, we’ll transform those heavy emotions into empowering ones, guiding you to move forward with greater clarity, confidence, and ease.
How I can Help You
60 Min
Clarity Call
If you’re seeking quick support, a fresh perspective or want to explore the possibility of future coaching, I offer 60-minute individual sessions tailored to your immediate needs.
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These sessions provide a great opportunity to gain clarity on a challenge, and take the first step toward your goals without committing to the full Clarity Quest program.
Whether you need quick insight or a starting point for deeper work, this session is here for you.
6 x 60 Min
Clarity Quest
Clarity Quest is a short but powerful 6-week coaching program that provides structured support for navigating a challenging situation that requires time and integration.
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Throughout six sessions, you will engage with a blend of proven scientific and holistic practices, helping you tackle your specific challenge progressively week by week with greater ease, while cultivating lasting habits.
Whether your focus is on career, relationships, spiritual, or personal well-being, Clarity Quest empowers you to move forward with intention and confidence in just six weeks. Available in both in-person and online formats, the short program equips you with valuable insights, inner strength, and lasting practical skills to move through a tough challenge with greater ease.
2 hour
Resilience Building Workshop
In just 2 hours, participants gain new insights and practical tools to build their resilience capacity immediately, helping them maintain composure and focus under pressure, and prevent burnout.
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Meetings available in person or online.
Some Feedback from Clients
Who I Am
Hi! I’m Lizl Groenewald, a certified and accredited Empowerment Life Coach Practitioner, Mentor and Workshop Facilitator.
Over two decades of navigating tough and complex decisions, I have developed deep insights into what truly drives effective decision-making. By learning from leading institutes, collaborating with experts in various fields, and applying proven models, I’ve honed my understanding of the decision-making process and how it applies across personal and professional challenges.
What I’ve discovered is that:
- All decisions, no matter how complex or personal, share the same fundamental steps.
- Our ability to self-regulate significantly impacts our decision-making effectiveness.
- Intuition is often the missing link for holistic decision-making.
- Self-awareness is the key to authentic and confident decision-making.
- Simplifying complexity leads to greater perspective and focus on next steps.
- Intention, expectation, and imagination serve as powerful tools in the decision-making process.
Combining this deep insight with my strategic skills, training background, and mentoring experience, I offer my guidance and support through coaching, mentoring and workshop training to help you navigate life’s challenges with greater clarity, confidence, and ease.
Achieve Greater Self-Awareness
Understand what makes you unique, so you can leverage your unique qualities for more confident and strategic decision-making.
Develop Guiding Principles
Develop your own personalized value framework for quicker and authentic decision-making that cuts through confusion and overwhelm, and feels right.
Manage Stress Effectively
Learn how to manage a stress response quickly, so you can tackle any challenge with greater emotional composure and clarity of thought.
Build Resilience Capacity
Equip yourself with proven strategies and tools to help you remain flexible and adaptable to change and setbacks.
Access Intuitive Wisdom
Combine intuition with logic to access deeper insights and creative solutions to a challenge.
Simplify and Explore Possibilities
Learn creative ways to simplify complexity, and explore different options for greater perspective, focus and confidence in your next steps.
Achieve Greater Self-Awareness
Understand what makes you unique, so you can leverage your unique qualities for more confident and strategic decision-making.
Develop Guiding Principles
Develop your own personalized value framework for quicker and authentic decision-making that cuts through confusion and overwhelm, and feels right.
Manage Stress Effectively
Learn how to manage a stress response quickly, so you can tackle any challenge with greater emotional composure and clarity of thought.
Build Resilience Capacity
Equip yourself with proven strategies and tools to help you remain flexible and adaptable to change and setbacks.
Access Intuitive Wisdom
Combine intuition with logic to access deeper insights and creative solutions to a challenge.
Simplify and Explore Possibilities
Learn creative ways to simplify complexity, and explore different options for greater perspective, focus and confidence in your next steps.
Take the First Step
Whether you're seeking quick insight and support, or ready to embark on a short, powerful journey to help you move through a tough challenge, I'm here to help. Let’s connect and work together to navigate your challenge with greater clarity, confidence, and ease.
Take that first step— book your appointment below!
Contact Info
lizl@empoweredcoaching.co.za
+27 84 695 6956
Online Consultations via:
Teams, Google Meet and WhatsApp
In Person Consultations at:
37 Largo Crescent, Protea Heights, Brackenfell, Cape Town, 7560
Working Hours
Monday to Friday 08h00 - 17h00 SAST
Send a Message