• +27 84 695 6956
  • lizl@empoweredcoaching.co.za
  • +27 84 695 6956
  • lizl@empoweredcoaching.co.za

Are you Struggling with a Tough Challenge?

Life is full of choices, and the weight of a difficult decision can often leave us feeling overwhelmed. If you find yourself feeling stuck, uncertain, or burdened by fear and doubt about a particular challenge or decision, know that you are in the right place.

BOOK A CLARITY CALL

Are you Struggling with a Tough Challenge?

Life is full of choices, and the weight of a difficult decision can often leave us feeling overwhelmed. If you find yourself feeling stuck, uncertain, or burdened by fear and doubt about a particular challenge or decision, know that you are in the right place.

BOOK A CLARITY CALL

Challenges I can help you Navigate

No matter where you feel stuck, I am here to help you achieve the clarity and confidence you need to move forward with greater ease in any of these areas.
comprehensive financial plan by Robert Taylor
career
Overcoming the fear of leaving a stable but unfulfilling job, handling rejection or setbacks during a job search or career pivot, or struggling to adapt and adjust within a new role or industry.
relationships
Deciding whether to repair or let go of a strained relationship, coping with the emotional turmoil of unresolved conflict or misunderstandings, or feeling unfulfilled and disconnected within a relationship.
identity & purpose
Struggling with imposter syndrome or self-doubt, feeling stuck in a routine that lacks meaning or purpose, or questioning your purpose in life after a major life transition.

.

Well-being
Struggling to manage stress, unable to balance personal needs with the circumstances, demands and expectations of a partner or family, or struggling to feel happy more often.

.

Spiritual
Struggling to balance spiritual beliefs with societal norms, relationships, or career demands, feeling disconnected on your spiritual path, or struggling to let go and trust fully in spiritual support and guidance.

.

I’ve had the privilege of helping many individuals navigate these same challenges, guiding them to find clarity, inner confidence, and greater ease in moving forward. No matter where you feel stuck, know that you can move forward and thrive — and I’m here to help you do just that.

Do these feel familiar?

If you’ve answered “Yes” to any of the following, I understand how challenging it can be:

Overwhelm

“I feel lost, this is just too much for me.”

Fear

“I am afraid of making the wrong choice, and regretting it later.”

Uncertainty

“I really don’t know what step to take next.”

Indecisiveness

“I just can’t seem to make up my mind.”

Pressurized

“I am feeling a lot of pressure to make the right choice.”

Perfectionism

“I am convinced there’s a perfect solution, I just can’t think of it.”

Stress

“I just feel too stressed, there’s too much on my plate.”

Paralyzed

“I’ve thought of every angle, but I still can’t find a solution.”
These feelings are common, and I understand them well because I have experienced them too.

With my insight, guidance and support, I can help you make sense of these emotions and transform them into feelings of clarity, confidence, and empowerment.

Why This Matters

Struggles are a natural part of life’s complexity, signalling opportunities for growth and transformation.

The feelings of overwhelm, fear, and uncertainty that you’re experiencing are valid and meaningful; they represent your mind and heart trying to make sense of a challenging situation.

Know you don’t have to navigate this alone. I’m here to help you untangle the confusion and bring clarity to what’s holding you back, no matter if your struggle relates to your career, relationship or personal well-being.

Together, we’ll transform those heavy emotions into empowering ones, guiding you to move forward with greater clarity, confidence, and ease.

Get Started

How I can Help You

90 Min

Clarity Call

If you’re seeking quick support, a fresh perspective or want to explore the possibility of future coaching, I offer 90-minute individual sessions tailored to your immediate needs.

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These sessions provide a great opportunity to gain clarity on a challenge, and take the first step toward your goals without committing to the full Clarity Quest program.

Whether you need quick insight or a starting point for deeper work, this session is here for you.

8 WEEKS

Clarity Quest

Clarity Quest is a short but powerful 8-week coaching program that provides structured support for navigating a challenging situation that requires time and integration.

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Throughout eight sessions, you will engage with a blend of proven scientific and holistic practices, helping you tackle your specific challenge progressively week by week with greater ease, while cultivating lasting habits.

Whether your focus is on career, relationships, spiritual, or personal well-being, Clarity Quest empowers you to move forward with intention and confidence in just eight weeks. Available in both in-person and online formats, the short program equips you with valuable insights, inner strength, and lasting practical skills to move through a tough challenge with greater ease.

10 WEEKS

Business Coaching

This coaching program is an immersive 10 week journey (15 hrs total) designed to empower current and emerging business leaders with science-backed insights, tools, and strategies to help them lead with clarity, composure, and confidence under pressure — without burnout or compromise.

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Through this program, leaders will:

  • Improve mental clarity and emotional composure under pressure
  • Enhance decision-making and communication skills
  • Reduce burnout and restore sustainable resilience capacity
  • Boost emotional intelligence and greater self-awareness

This transformative experience integrates easy, proven, practical techniques validated by neuroscience and HRV research, helping you cultivate a heart-led leadership style that’s both impactful and sustainable.

Get all the details on our Business Coaching Page

3 hourS

Resilience Building Workshop

In just 3 hours, participants gain new insights and practical tools to build their resilience capacity immediately, helping them maintain composure and focus under pressure, and prevent burnout.

READ MORE
Get all the details on our Workshop Page
book a clarity call
Meetings available in person or online.

Some Feedback from Clients

I felt comfortable during the mentoring.  The questions were well chosen and showed that the mentor has experience.  It wasn’t really difficult to find the source of the issue and a solution.

Aina Josia Herinandrianina

Lizl is so great she helped me so much, you will not regret using her services. Very professional and reliable.

Zimbini Mqunyana

Lizl was a great mentor/coach.  Easy to talk to.

Olasunkanmi Olupo

Lizl gets me, and our values align. Couldn’t find a more perfect human being as my coach anywhere! Thank you Lizl.

Arya Perkasa

I want to express my deepest gratitude for the invaluable guidance and support you’ve provided. You’ve not only helped me think outside the box but also shown me how to challenge my own limitations and embrace new perspectives. What stands out the most is how you’ve encouraged me to be even bolder, and not to shy away from tough challenges, creating my unique journey. I will always cherish this time spent with you.

Nikita Paul

Who I Am

Hi! I’m Lizl Groenewald, a certified and accredited Empowerment Life Coach Practitioner, Mentor and Workshop Facilitator.

Over two decades of navigating tough and complex decisions, I have developed deep insights into what truly drives effective decision-making. By learning from leading institutes, collaborating with experts in various fields, and applying proven models, I’ve honed my understanding of the decision-making process and how it applies across personal and professional challenges.

What I’ve discovered is that:

  • All decisions, no matter how complex or personal, share the same fundamental steps.
  • Our ability to self-regulate significantly impacts our decision-making effectiveness.
  • Intuition is often the missing link for holistic decision-making.
  • Self-awareness is the key to authentic and confident decision-making.
  • Simplifying complexity leads to greater perspective and focus on next steps.
  • Intention, expectation, and imagination serve as powerful tools in the decision-making process.

Combining this deep insight with my strategic skills, training background, and mentoring experience, I offer my guidance and support through coaching, mentoring and workshop training to help you navigate life’s challenges with greater clarity, confidence, and ease.

Achieve Greater Self-Awareness

Understand what makes you unique, so you can leverage your unique qualities for more confident and strategic decision-making.

Develop Guiding Principles

Develop your own personalized value framework for quicker and authentic decision-making that cuts through confusion and overwhelm, and feels right.

Manage Stress Effectively

Learn how to manage a stress response quickly, so you can tackle any challenge with greater emotional composure and clarity of thought.

Build Resilience Capacity

Equip yourself with proven strategies and tools to help you remain flexible and adaptable to change and setbacks.

Access Intuitive Wisdom

Combine intuition with logic to access deeper insights and creative solutions to a challenge.

Simplify and Explore Possibilities

Learn creative ways to simplify complexity, and explore different options for greater perspective, focus and confidence in your next steps.​

Achieve Greater Self-Awareness

Understand what makes you unique, so you can leverage your unique qualities for more confident and strategic decision-making.

Develop Guiding Principles

Develop your own personalized value framework for quicker and authentic decision-making that cuts through confusion and overwhelm, and feels right.

Manage Stress Effectively

Learn how to manage a stress response quickly, so you can tackle any challenge with greater emotional composure and clarity of thought.

Build Resilience Capacity

Equip yourself with proven strategies and tools to help you remain flexible and adaptable to change and setbacks.

Access Intuitive Wisdom

Combine intuition with logic to access deeper insights and creative solutions to a challenge.

Simplify and Explore Possibilities

Learn creative ways to simplify complexity, and explore different options for greater perspective, focus and confidence in your next steps.​

Take the First Step

Whether you're seeking quick insight and support, or ready to embark on a short, powerful journey to help you move through a tough challenge, I'm here to help. Let’s connect and work together to navigate your challenge with greater clarity, confidence, and ease.

Take that first step— book your appointment below!
book a clarity call

Contact Info

lizl@empoweredcoaching.co.za

+27 84 695 6956

Online Consultations via:

MS Teams, Google Meet

In-Person Consultation:

Venue of your Choice

Working Hours

Monday to Friday 08h00 - 17h00 SAST

Send a Message